If you’re looking to catch some of your favorite Waynesboro athletes playing fall sports at the collegiate level, you don’t have to look much farther than your own backyard. Rosters for local college teams like Wilson, Penn...
Author: Andy Sandrik
Tiki Trot 5KSaturday, Aug. 26, in Williamsport, Md.Runners: 139Winner: Devin Morris, Bedford, 18:02; Top Female: Andrea Dodson, Boonsboro, Md., 19:07Local.News FinishersChambersburg: Dallon Espinosa (26:35), Alexis Espinosa (28:51), Onawa Fann (43:16), Sierra Reyes (53:52)Smithsburg: Michael Morgan (27:26, 3rd...
We only have so much energy to devote to exercise each day. We all hit the wall eventually, right? Our bodies and minds protect us by establishing limitations and giving us hints when we start to push...
Local Running ResultsCook Forest 25K Trail ChallengeSaturday, Aug. 19, in LeeperRunners: 211Winner: Josh Woodford, Kersey, 2:05:19; Top Female: Roxanne McFarland, Tylersburg, 2:45:43Local.News FinishersGreencastle: Heidi Hade (5:48:11) Gettysburg Brewfest Trail 5KSaturday, Aug. 19, in GettysburgRunners: 213Winner: Lukas Raullerson,...
Krumpe’s Donut Alley Rally 5K Friday, Aug. 11, in Hagerstown, Md. Runners: 680 Winner: Will Merritt, Smithsburg, Md., 14:53; Top Female: Julien Webster, Thurmont, Md., 16:59 Local.News Finishers Chambersburg: Ari Snyder (3rd in 15:11), Jason Ackerman (21:22),...
Out for a run on a sweltering hot August day, I heard the sound of the marching band practicing. It was all I needed to hear to forget about the temps and how summer still has more...
You can almost feel it in the air: Fall sports are nearly upon us. But before we dive into the world of football, let’s give both the leaves and temperatures a chance to fall as we shift...
Fred Kaley Road Race 5K Saturday, Aug. 5, in Greencastle Runners: 44 Winner: Jonah Smith, Smithsburg, 16:53; Top Female: Michelle VanHorn, Harpers Ferry, W.Va., 23:44 Local.News Finishers Greencastle: Jarrett Gelsinger (2nd in 18:49), Chloe Parks (2nd female...
North Carolina’s Greensboro Aquatic Center was jam-packed with the best swimmers in the nation at last week’s YMCA National Long Course Championships. Among the standouts was a quartet of Chambersburg Memorial YMCA swimmers — Amir Tasker, Jed...
I was about three years into my marriage when I first met her. We clicked in an instant, and from the beginning, I knew she’d be with me every step of the way. When I shattered my...
