Local Running Results Keep Moo-ving Forward 5KSaturday, May 27, in FayettevilleRunners: 36Winner: Abigale Bricker, Chambersburg, 23:07; Top Male: Dale Cummings, Orrstown, 24:53 Fayetteville’s Wing Lam Cheung competes at the Platinum Memorial Day 5K in Harrisburg. Cheung finished...
Author: Andy Sandrik
Over the course of this column I’ve probably written about the benefits of early-morning running at least a dozen times. There’s something that’s always appealed to me about getting a head start on the day with the...
Local Running Results Antietam Brewery 5K Saturday, May 13, in Hagerstown, Md. Runners: 235 Winner: Jonah Smith, Smithsburg, 16:11; Top Female: Amanda Wilson, Alexandria, Va., 19:35 Local.News Finishers Smithsburg: Jonathan Kisas (21:07), Jessie Smith (21:41), Michael Morgan...
Perhaps I’m naive, but I think that in the grand scheme of things most of us want to do right and see the world become a better place. They say that we should “be the change” we...
The lights were brighter than ever for the youth wrestlers competing at MAWA Eastern Nationals, but when considering the way Franklin County’s grapplers performed at Wicomico Civic Center in Salisbury, Md. last weekend, you get the sense...
Messiah swimmer and former Chambersburg standout Avery Barley won two events and set a meet record at the MAC Championships.
Have you ever been angry before? That was a silly question. Of course you have. As long as there are sports, politics, and money in the world, the human species will always find something to get fired...
While most kids have their minds set on baseball and soccer at this point in the spring, a sizable group of Franklin County wrestlers battled hard last weekend to ensure their season runs until May. Waynesboro, Greencastle,...
When you’re a top-level high school athlete making the jump to Division I college sports, both pressure and expectations are going to be higher than ever before. Taryn Parks, a former PIAA champion runner for Greencastle-Antrim, is...
There are so many things that can bring joy to a runner. We go nuts when we run a PR, and we’re in awe when we take in the scenery from the top of a mountain. There...