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Some day, perhaps in my next life, I’d love to own a home with a secret room. It could be a trap door...
Anyone who has picked up on my running journey over the years should know at least a little about my trials and tribulations...
What can be accomplished in two and a half minutes? Not a whole lot, unless you are Chambersburg Jr. High wrestling heavyweight Frank...
I’ve got to admit that between the holiday parties, family get-togethers, and the seemingly endless cleanup that follows, I haven’t had the time...
Year by year, we’re seeing more and more girls and women on the wrestling mat. This time, however, there are enough female grapplers...
When it comes to premier wrestling events on the east coast, the Trojan Wars Tournament in Chambersburg is well on its way to...
In the world of youth wrestling, every weekend is a party, and last weekend Waynesboro, Greencastle, and Chambersburg all happened to crash the...
You don’t have to celebrate Christmas to appreciate the holiday’s sense of warmth and togetherness, you just have to take a jog through...
Shippensburg Turkey Trot 5K Thursday, Nov. 24, in Shippensburg Runners: 573 Winner: Hayden Hunt, Shippensburg, 16:03; Top Female: Alex Orr, Arlington, Va., 18:07 Local.News Finishers Chambersburg: Ben Colli...
I don’t know how the seasonal depression hit me so hard and suddenly, but I can pinpoint when. I was driving the back...
