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I’m two years into this whole run-streaking thing and I’m still not sure if I’m an “elite” runner or one who is just...
It’s very easy to watch and wave goodbye as our relationships slowly, but surely take a backseat to work, child-tending and other adult...
Summer didn’t say goodbye. She just packed up her things and left. I read this on social media and while it gives me...
Summer didn’t say goodbye. She just packed up her things and left. I read this on social media and while it gives me...
Saturday, Sept. 17, in Scottdale Runners: 64 Winner: Selby Bell, Mount Pleasant, 18:03; Top Female: Bethany Campbell, Scottdale, 20:52 Local.News Finishers Chambersburg: Zach Johle (32:38) Philadelphia Distance Run...
I can run on the trails. I can run at night. I can run downtown. I can run on vacation. I can run...
Bird-in-Hand 5K Friday, Sept. 9, in Bird in Hand Runners: 875 Winner: James Weaver, Denver, 16:45; Top Female: Maggie Freeman, Millstone Township, N.J., 21:45 Local.News Finishers Chambersburg: Shawn...
Saturday, Sept. 3, in Gaithersburg, Md. Runners: 884 Winner: Chris Moen, Bethesda, Md., 16:58; Top Female: Azalea Brunsdon, Gaithersburg, 17:21 Local.News Finishers Greencastle: John Economos (29:39, 3rd in...
As she scanned over my treadmill data, my wife made quite the observation: I completed exactly zero outdoor runs in July. I was...
Editor’s Note: This week, we welcome Foot Notes/Andy Sandrik to Local.News. Andy is a Central Pa. “sports guy” who writes the Foot Notes...
