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Messiah swimmer and former Chambersburg standout Avery Barley won two events and set a meet record at the MAC Championships.
Have you ever been angry before? That was a silly question. Of course you have. As long as there are sports, politics, and...
While most kids have their minds set on baseball and soccer at this point in the spring, a sizable group of Franklin County...
While most kids have their minds set on baseball and soccer at this point in the spring, a sizable group of Franklin County...
When you’re a top-level high school athlete making the jump to Division I college sports, both pressure and expectations are going to be...
There are so many things that can bring joy to a runner. We go nuts when we run a PR, and we’re in...
There are so many things that can bring joy to a runner. We go nuts when we run a PR, and we’re in...
All of the hard drills and late nights in the wrestling room. All of the bruises and blood. All of the drives to...
In just a few short weeks — Pennsylvania weather permitting — I’m going to be back out doing what I love to do:...
When it comes to junior high wrestling, the stage doesn’t get any bigger than 1st Summit Arena at Cambria County War Memorial in...
