Every time we lace ’em up and hit the road, there’s a decision we have to make before we step out the door: Take the headphones or leave them at home. If you’re someone like me —...
Author: Andy Sandrik
Run to Read Half MarathonSaturday, Jan. 13, in Fairmont, W.Va.Runners: 160Winner: Trevor George, Elkins, W.Va., 1:22:54; Top Female: Dianna Galadyk, Lancaster, Ohio, 1:39:12Local.News FinishersGreencastle: Matthew Smith (6th in 1:31:32)...
The high school winter sports season is already past its midway point, and teams are fighting for division titles and postseason berths. This is certainly the case for the seven teams in the Local.News area: Waynesboro, Greencastle-Antrim,...
When push comes to shove, there is no argument: The most coveted prize for a wrestler in Pennsylvania is a PIAA medal. But if there’s one other award that grapplers desperately want to add to their trophy...
Walt Disney World 5K Thursday, Jan. 4, in Bay Lake, Fla. Runners: N/A Winner: N/A; Top Female: N/A Local.News Finishers Chambersburg: Danielle Rhoads (57:53) Walt Disney World 10K Friday, Jan. 5, in Bay Lake, Fla. Runners: 11,571...
My year in running, as the kids say, was kind of just mid. Don’t get me wrong, there was nothing wrong with my 2023. I put in 860 miles of work and stayed injury-free for the entire...
Local Running Results Reindeer Run 5KSaturday, Dec. 23, in Aberdeen, Md.Runners: 376Winner: Aidan Heinbaugh, Bel Air, Md., 17:02; Top Female: Lucy Myers, Fork, Md., 20:47Local.News FinishersChambersburg: Natalie Storm (45:12) The Last MileSaturday, Dec. 30, in DuncannonRunners: 134Winner:...
Pennsylvania is, without a doubt, the toughest wrestling state in the nation. Penn State’s No. 1-ranked squad of grapplers proves this on a yearly basis, and the same can be said for the PIAA Wrestling Championships, which...
The Marywood swimming team has churned out four hard-earned victories this season. The Pacers have Dylan Hervieux to thank for that. Hervieux, a Greencastle-Antrim grad, is Marywood’s top swimmer in 10 different events, and has come up...
The last time I saw my electrician, John, he had just come off a fast, but aching performance at the Turkey Trot. At 47 years old with back surgery on the horizon, John knew that the window...