Wellness hour in Chambersburg

CHAMBERSBURG– On Monday, Aug. 18, the Chambersburg YMCA will host a Wellness Hour from 4-5 p.m. at the William K. Nitterhouse Family Program Center. This one-time introductory class will feature demonstrations and practice sessions for yoga, qigong, and tai chi, led by instructors Mike Hayduk, Liz Mueller, and Tom Carbaugh, respectively. Attendees will explore how...