CHAMBERSBURG, Pa. — New Day Strength & Performance celebrated its grand opening June 14 on East King Street. Owners Grant and Liz Smith welcomed guests with refreshments and food trucks while introducing their new training space and programs. The business focuses on building a consistent, high-quality training environment centered on athletic performance and community engagement. Both former track and field athletes, the Smiths bring extensive coaching experience, including work in local schools, collegiate athletics and private training. They offer summer camps, sport-specific speed and conditioning programs, private throws training and adult fitness classes designed to support athletes and community members of all levels.
